Interessante Fakten über Magnesiumoxid, die Sie wahrscheinlich noch nicht wussten

 


Magnesium, das viertgrößte positiv geladene Ion im Körper, ist ein wichtiger Makronährstoff. Es trägt nicht nur zur Kontrolle des neurologischen Systems, des Blutzuckerspiegels und des Blutdrucks bei, sondern ist auch eines der Elektrolyte, die für die Kontraktion der Muskeln sorgen. Ihr Körper benötigt es für mehr als 300 Enzym- und Proteinfunktionen. Eine normale, nahrhafte Ernährung liefert in der Regel ausreichend Magnesium, ein Mangel kann jedoch zu ernsthaften Problemen führen. Lesen Sie mehr:  https://livearticlez.com/interessante-fakten-uber-magnesiumoxid-die-sie-wahrscheinlich-noch-nicht-wussten/

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